Testimonials for Meryl

"It's not losing or gaining weight but gaining light" - JH, October, 2019

"It's the reassurance that the small changes in how I design my plate, how I incorporate new recipes and how I shop will lead to permanent changes." JF 2018

"Weight Loss: Your Approach: Be realistic, be honest, be a victor, not a victim, keep a sense of humor". GB 2015

"I felt a great personal connection with you and want to thank you for our conversations. I will miss them." LGG 2002

"You inspired me to be more mindful in what I eat and you do it with heart and soul". BL, 2019

"Your passionate advocacy of healthy eating is infectious. I am more mindful of what I eat, how much and becoming a convert to all the cool new vegetables I am learning about." RC 2017

"I truly have changed the way I think about nutrition." CB 2017

"Meryl understands the complex role food plays in our lives and so she sees how to make changes that last." SK, March, 2018

"My wife is very knowledgable about nutrition but she is thrilled that I now take ownership of it!" FL 2020

"Meryl, You've made me a smaller person - and I am extremely grateful. Thank you for your help and encouragement." DM 2018